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Strawberry and Rhubarb, a perfect match for the Spring
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rhubarb:Trendy ingredient
You know it's spring when you start to see rhubarb popping up in the supermarket. That's about the time we begin making endless rhubarb crumbles and crisps and custard tarts.
Rhubarb is technically a vegetable, but it responds best when treated as a fruit – adding a little sugar results in a taste as sweet as any summer berry! While it’s often paired with strawberries, rhubarb is also lovely on its own.
Rhubarb is packed with minerals, vitamins, organic compounds, and other nutrients that make it ideal for keeping our bodies healthy. Some of these precious components are dietary fiber, protein, vitamin C, vitamin K, B complex vitamins, calcium, potassium, manganese, and magnesium.
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almondamaranthaniseappleapricotartichokearugulaasparagusavocadobananabarleybasilbay-leafbeetbell-pepperblack-beanblackcurrantblueberrybranbreadbroccolibrussels-sproutbuckwheatbutterbuttermilkcabbagecarawaycarrotcauliflowercaviarceleriaccelerychardcheesecherrychestnutchickpeachilischocolatecinnamonclamcodfishcoffeecooking-oilcoriandercorncrabcranberrycrayfishcreamcucumbercumincurrydatedilldry-beanseggplanteggseggs---endivefarrofennelfiddleheadfigsflourfruitgarlicgingergraingrapefruitgrapesgreen-beanhaddockhakehalibuthazelnutherbhoneyhorseradishkalekale-lacitanokiwileeklemonlentillettucelimelinseedlobsterlycheemachemackerelmahi-mahimandarinemangomayonnaisemelonmilkmilletmintmisomolassesmonkfishmorelmushroommusselmustardmustard-seednectarinenutmegnutsoatsolive-oilolivesonionooooooorangeoreganooysterpapayaparsleyparsnippassion-fruitpastapeachpeanutpearpeaspepperpeppercornperchphyllopie-crustpimentopineapplepistachioplumpomegranatepotatoprunepuff-pastrypumpkinpumpkin-seedquincequinoaradishraisins-currantsraspberryred-currantrhubarbricerosemaryrye_floursagesalmonsardinescallopscampisea-urchinseafoodseitansesame-seedshallotshellfishshrimpskatesmoked-salmonsnailsnappersolesour-creamsoy-saucesoybeanspeltspinachspiny-lobstersplit-peaspring-onionsquashsquidstar-fruitstrawberrysturgeonsugarsumacsunchokesunflower-seedsweet-potatoetempehthymetofutomatotortillatrouttunaturbotturmericturnipvinegarwalnuts-pecanswatercresswatermelonwheat-branwheat-glutenwhite-winewineyeastyogurtzucchiniasparagus:Trendy ingredient
Asparagus means the beginning of spring
It is a good source of folate, vitamin K, iron, and fiber.It can contribute to heart health and the prevention of osteoporosis. One cup of asparagus contains fewer than 30 calories. It can be steamed and drizzled with olive oil and garlic as a side dish or an ingredient in a main dish.Now that you know the nutritional value of asaparagus, you can include these great recipes in your diet.
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almondamaranthaniseappleapricotartichokearugulaasparagusavocadobananabarleybasilbay-leafbeetbell-pepperblack-beanblackcurrantblueberrybranbreadbroccolibrussels-sproutbuckwheatbutterbuttermilkcabbagecarawaycarrotcauliflowercaviarceleriaccelerychardcheesecherrychestnutchickpeachilischocolatecinnamonclamcodfishcoffeecooking-oilcoriandercorncrabcranberrycrayfishcreamcucumbercumincurrydatedilldry-beanseggplanteggseggs---endivefarrofennelfiddleheadfigsflourfruitgarlicgingergraingrapefruitgrapesgreen-beanhaddockhakehalibuthazelnutherbhoneyhorseradishkalekale-lacitanokiwileeklemonlentillettucelimelinseedlobsterlycheemachemackerelmahi-mahimandarinemangomayonnaisemelonmilkmilletmintmisomolassesmonkfishmorelmushroommusselmustardmustard-seednectarinenutmegnutsoatsolive-oilolivesonionooooooorangeoreganooysterpapayaparsleyparsnippassion-fruitpastapeachpeanutpearpeaspepperpeppercornperchphyllopie-crustpimentopineapplepistachioplumpomegranatepotatoprunepuff-pastrypumpkinpumpkin-seedquincequinoaradishraisins-currantsraspberryred-currantrhubarbricerosemaryrye_floursagesalmonsardinescallopscampisea-urchinseafoodseitansesame-seedshallotshellfishshrimpskatesmoked-salmonsnailsnappersolesour-creamsoy-saucesoybeanspeltspinachspiny-lobstersplit-peaspring-onionsquashsquidstar-fruitstrawberrysturgeonsugarsumacsunchokesunflower-seedsweet-potatoetempehthymetofutomatotortillatrouttunaturbotturmericturnipvinegarwalnuts-pecanswatercresswatermelonwheat-branwheat-glutenwhite-winewineyeastyogurtzucchiniFollow us on instagram
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